The Bar of Fitness

Patented Innovation

Revolutionary Training Tool

The Bar of Fitness is a patented fitness innovation designed to transform strength training, flexibility, and rehabilitation exercises.

Versatile, durable, and effective for all fitness levels.

Built Into the LYFT Avenue Journey

The Bar should not feel like a separate product. It should feel like a cleaner way to move through exercise discovery, quick sessions, recovery, and problem solving.

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Features

  • ✓ Patented design
  • ✓ All fitness levels
  • ✓ Compact & portable
  • ✓ Durable construction

Applications

  • • Strength training
  • • Flexibility work
  • • Rehabilitation
  • • Core stability

Where the Bar Helps Most

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With / Without Comparison

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Guided Bar Paths

Match the Bar to your saved path

These routes connect the Bar page into Start Here, Daily Path, the Exercise Library, and Timer.

Adjust Path
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Linked Movements and Quick Starts

Use the Bar to make current LYFT Avenue flows easier to start, easier to coach, and easier to stick with.

Open Timer
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