Welcome to LYFT Avenue
Where the Path to Fitness Begins Here

LYFT Avenue is a fitness company that was created to help teach fitness in a more simplified fashion and to make it accessible to all. Here at LYFT Avenue we want to make sure that you fully understand the basics of fitness before you do more advanced exercises. The better base you have, the stronger your journey to fitness will be.

I created a game changing body bar that encompases multiple areas of fitness. It can help you with strength training, flexibility and even help with rehabilitation. The Bar of Fitness allows you to do both passive and dynamic stretching at the same time.

Please stay tuned to learn more about the Bar of Fitness